Broken Ankle Recovery Time And Tips To Speed Up Healing
Lounging around on the couch waiting for your broken ankle to heal might seem like a dream. After all, who can resist the delicious...
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umer15
May 14, 20182 min read
What is a Non Weight Bearing Scooter?
Admit it: when you first read the title of this article, you had visions of unattended children zipping around you on those annoying...
3,525 views4 comments
umer15
May 13, 20182 min read
What Is It Like to Be On A Broken Ankle Knee Scooter?
Dealing with the broken ankle was bad enough – but now your doctor is trying to convince you to master some sort of mobility device known...
5,202 views2 comments
umer15
May 8, 20182 min read
How to Exercise With a Broken Ankle
Let’s face it: exercising with a broken ankle seems like a contradiction in terms. When “exercise” is tantamount to working up a sweat,...
8,055 views3 comments
umer15
May 5, 20181 min read
Helpful Hints to Get Used To Your Broken Ankle Scooter
You’re about to get a broken ankle scooter – and admit it, you’re excited. When you first broke your ankle, you thought you’d be resigned...
205 views2 comments
umer15
Mar 7, 20182 min read
Adjust the Height to Get it Right
So you’ve had a foot or ankle injury or perhaps you are getting prepared for surgery to heal a stress fracture or remove bunions. ...
1,697 views1 comment
umer15
Sep 10, 20132 min read
What to Consider Before Ankle Surgery: Prepping Your Bunker
The big day’s looming – and your ankle is practically twinging with anticipation. You’ve been hobbling around with an ankle injury for so...
73 views0 comments
umer15
Aug 29, 20132 min read
Healing an Ankle Fracture as Fast as Possible
Whether you’ve been injured at home or on the job (or during an embarrassing night out with friends in your favorite pair of sky-high...
139 views0 comments
umer15
Aug 21, 20132 min read
Phil’s Experience with a Knee Walker
My husband, Phil, is an active biker and adult kick scooter rider who loves being outside on wheels. Unfortunately, on June 2012, the...
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umer15
Aug 16, 20132 min read
Are You A Member Of The “I Hate Crutches” Club?
Us too. The “I Hate Crutches” Club has one of the highest online memberships around (well, in our head anyway). But seriously, who...
207 views0 comments
umer15
Aug 7, 20132 min read
Ankle Fusion Recovery Preparation Checklist
When it comes to ankle fusion recovery, you want to ensure that you’re properly prepared. While the idea of laying on the couch and...
119 views1 comment
umer15
Jul 18, 20132 min read
Non Weight Bearing Workouts You Can Perform During Your Recovery Period
When your foot is locked up within the ironclad grip of a cast, you might feel like there’s no chance of getting the exercise you need....
96 views1 comment
umer15
Jul 15, 20132 min read
Your Ultimate Non-Weight Bearing Nutrition Checklist
Whether you’re about to endure an ankle fusion or you’re going to have surgery to repair a persistent foot problem, you want to ensure...
522 views2 comments
umer15
Jun 27, 20132 min read
How to Elevate Your Broken Ankle – WITHOUT Pain
If there’s one piece of advice that everyone seems to be tossing your way, it’s this pearl of wisdom: always elevate your broken ankle....
9,182 views0 comments
umer15
Jun 10, 20133 min read
Returning Back to Work After an Ankle Fusion
As an active person, you enjoy keeping yourself healthy, strong, and independent. But after experiencing an ankle fusion surgery, you may...
872 views2 comments
umer15
May 29, 20133 min read
The Ultimate Ankle Surgery Preparation Checklist
When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...
427 views1 comment
umer15
May 27, 20132 min read
Top Five Spins on Your Broken Ankle
You have a broken ankle. Even just reading the words might be enough to want you to throw your blanket over your head and sleep away the...
44 views0 comments
umer15
May 22, 20132 min read
Top Six Things You Need to Know Before Ankle Surgery
When it comes to the things you need to know before ankle surgery, you might think that you have everything covered. After all, you’ve...
74 views0 comments
umer15
May 16, 20133 min read
Bearing the Weight: Five Products that Make Recovering from a Non-Weight Bearing Injury More Palatab
Let’s get this out of the way up front: Being injured is a drag. Even worse, is when an injury puts one of your legs out of commission....
3,073 views0 comments
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