top of page
Search

Broken Ankle Recovery Time And Tips To Speed Up Healing
Lounging around on the couch waiting for your broken ankle to heal might seem like a dream. After all, who can resist the delicious...
umer15
May 16, 20183 min read
6,254 views
11 comments


What is a Non Weight Bearing Scooter?
Admit it: when you first read the title of this article, you had visions of unattended children zipping around you on those annoying...
umer15
May 14, 20182 min read
3,600 views
11 comments


What Is It Like to Be On A Broken Ankle Knee Scooter?
Dealing with the broken ankle was bad enough – but now your doctor is trying to convince you to master some sort of mobility device known...
umer15
May 13, 20182 min read
5,289 views
13 comments


How to Exercise With a Broken Ankle
Let’s face it: exercising with a broken ankle seems like a contradiction in terms. When “exercise” is tantamount to working up a sweat,...
umer15
May 8, 20182 min read
8,137 views
6 comments

Helpful Hints to Get Used To Your Broken Ankle Scooter
You’re about to get a broken ankle scooter – and admit it, you’re excited. When you first broke your ankle, you thought you’d be resigned...
umer15
May 5, 20181 min read
240 views
9 comments

Adjust the Height to Get it Right
So you’ve had a foot or ankle injury or perhaps you are getting prepared for surgery to heal a stress fracture or remove bunions. ...
umer15
Mar 7, 20182 min read
1,736 views
5 comments

What to Consider Before Ankle Surgery: Prepping Your Bunker
The big day’s looming – and your ankle is practically twinging with anticipation. You’ve been hobbling around with an ankle injury for so...
umer15
Sep 10, 20132 min read
92 views
2 comments


Healing an Ankle Fracture as Fast as Possible
Whether you’ve been injured at home or on the job (or during an embarrassing night out with friends in your favorite pair of sky-high...
umer15
Aug 29, 20132 min read
152 views
2 comments

Phil’s Experience with a Knee Walker
My husband, Phil, is an active biker and adult kick scooter rider who loves being outside on wheels. Unfortunately, on June 2012, the...
umer15
Aug 21, 20132 min read
38 views
2 comments

Are You A Member Of The “I Hate Crutches” Club?
Us too. The “I Hate Crutches” Club has one of the highest online memberships around (well, in our head anyway). But seriously, who...
umer15
Aug 16, 20132 min read
237 views
4 comments

Ankle Fusion Recovery Preparation Checklist
When it comes to ankle fusion recovery, you want to ensure that you’re properly prepared. While the idea of laying on the couch and...
umer15
Aug 7, 20132 min read
157 views
8 comments

Non Weight Bearing Workouts You Can Perform During Your Recovery Period
When your foot is locked up within the ironclad grip of a cast, you might feel like there’s no chance of getting the exercise you need....
umer15
Jul 18, 20132 min read
106 views
3 comments


Your Ultimate Non-Weight Bearing Nutrition Checklist
Whether you’re about to endure an ankle fusion or you’re going to have surgery to repair a persistent foot problem, you want to ensure...
umer15
Jul 15, 20132 min read
564 views
3 comments


How to Elevate Your Broken Ankle – WITHOUT Pain
If there’s one piece of advice that everyone seems to be tossing your way, it’s this pearl of wisdom: always elevate your broken ankle....
umer15
Jun 27, 20132 min read
9,451 views
7 comments


Returning Back to Work After an Ankle Fusion
As an active person, you enjoy keeping yourself healthy, strong, and independent. But after experiencing an ankle fusion surgery, you may...
umer15
Jun 10, 20133 min read
936 views
9 comments


The Ultimate Ankle Surgery Preparation Checklist
When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...
umer15
May 29, 20133 min read
440 views
3 comments


Top Five Spins on Your Broken Ankle
You have a broken ankle. Even just reading the words might be enough to want you to throw your blanket over your head and sleep away the...
umer15
May 27, 20132 min read
59 views
2 comments


Top Six Things You Need to Know Before Ankle Surgery
When it comes to the things you need to know before ankle surgery, you might think that you have everything covered. After all, you’ve...
umer15
May 22, 20132 min read
85 views
2 comments


Bearing the Weight: Five Products that Make Recovering from a Non-Weight Bearing Injury More Palatab
Let’s get this out of the way up front: Being injured is a drag. Even worse, is when an injury puts one of your legs out of commission....
umer15
May 16, 20133 min read
3,142 views
2 comments
bottom of page