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How to Elevate Your Broken Ankle – WITHOUT Pain
If there’s one piece of advice that everyone seems to be tossing your way, it’s this pearl of wisdom: always elevate your broken ankle....
umer15
Jun 27, 20132 min read
9,451 views
7 comments


Top Ten Movies to Watch While Recovering from Foot Surgery
When you’re stranded on the couch as a result of recovering from foot surgery, you don’t want to waste any of your precious recovery...
umer15
Jun 18, 20132 min read
1,969 views
5 comments


Returning Back to Work After an Ankle Fusion
As an active person, you enjoy keeping yourself healthy, strong, and independent. But after experiencing an ankle fusion surgery, you may...
umer15
Jun 10, 20133 min read
942 views
14 comments


The Ultimate Ankle Surgery Preparation Checklist
When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...
umer15
May 29, 20133 min read
440 views
3 comments


Top Five Spins on Your Broken Ankle
You have a broken ankle. Even just reading the words might be enough to want you to throw your blanket over your head and sleep away the...
umer15
May 27, 20132 min read
59 views
2 comments


Top Six Things You Need to Know Before Ankle Surgery
When it comes to the things you need to know before ankle surgery, you might think that you have everything covered. After all, you’ve...
umer15
May 22, 20132 min read
85 views
2 comments


4 Helpful Tips to Keep the Rest of Your Body Active While Recovering From Foot Surgery
For those that have just undergone foot surgery, it is critical to remain as active as possible. This can go beyond a mere physical...
umer15
May 22, 20132 min read
2,554 views
4 comments


The Top 10 Worst Things About Crutches
If you’re on crutches right now, it’s safe to say that you don’t really need an article to tell you about the top 10 worst things about...
umer15
May 20, 20132 min read
410 views
4 comments


Bearing the Weight: Five Products that Make Recovering from a Non-Weight Bearing Injury More Palatab
Let’s get this out of the way up front: Being injured is a drag. Even worse, is when an injury puts one of your legs out of commission....
umer15
May 16, 20133 min read
3,142 views
2 comments


How to Work From Home While Recovering From Foot Surgery
Working from home while recovering from foot surgery might seem like an ideal situation to most people. After all, working from home...
umer15
May 15, 20133 min read
4,376 views
4 comments
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