The Best Broken Ankle Surgical Recovery Diet – Revealed
Admit it: you thought that laying down on the couch for a few weeks recovering from your broken ankle surgery would be a welcome break....
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umer15
May 16, 20183 min read
Broken Ankle Recovery Time And Tips To Speed Up Healing
Lounging around on the couch waiting for your broken ankle to heal might seem like a dream. After all, who can resist the delicious...
6,153 views2 comments
umer15
Aug 28, 20133 min read
Best Meals to Pre-Make for Foot Surgery Recovery
Let’s face it: foot or ankle surgery is never fun. But if you’ve spent the majority of your time dreading that ominous square on your...
1,000 views1 comment
umer15
Jul 15, 20132 min read
Your Ultimate Non-Weight Bearing Nutrition Checklist
Whether you’re about to endure an ankle fusion or you’re going to have surgery to repair a persistent foot problem, you want to ensure...
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umer15
May 29, 20133 min read
The Ultimate Ankle Surgery Preparation Checklist
When you know you’re about to walk into a hospital to have major surgery performed on your ankle, you might only be focused on one thing:...
427 views1 comment
umer15
May 22, 20132 min read
4 Helpful Tips to Keep the Rest of Your Body Active While Recovering From Foot Surgery
For those that have just undergone foot surgery, it is critical to remain as active as possible. This can go beyond a mere physical...
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umer15
May 13, 20133 min read
Non-Weight Bearing Diet Tips That Really Work!
Most dieters encounter plenty of obstacles along the path to a slim and healthy body. Cupcakes. Family parties. Holiday food. It’s enough...
2,222 views1 comment
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